How Important Is Protecting Your Eyes From Sunlight? Ask an Eye Doctor
Current recommendations are that everyone needs to make an appointment with an eye doctor every one to two years. For the most part, it depends on your age and whether or not you are experiencing any problems with your eyes when it comes to how often you need to visit an eye doctor. According to the American Optometric Association, adults between the ages of 19 and 40 should receive an eye exam at least every two years.
An optometrist is an eye doctor
Learning more about how an eye doctor can help patients is a great idea. Optometrists are professionals who focus on providing their patients with quality eye care. They perform eye examinations that can diagnose both vision and health-related problems and commonly prescribe eyeglasses and contact lenses for patients. Since an optometrist understands everything there is to know about the eyes, patients are encouraged to ask any questions pertaining to eye care and eye health.
How important is protecting one’s eyes from sunlight?
It is very important to protect the eyes from sunlight. The sun sends off harmful ultraviolet rays that can potentially cause damage to one’s eyes over a period of time. The rays are so strong that can produce free radicals when entering the lens of the eye. Over time, enough exposure will eventually begin to cause eye problems, like cataracts. In order for someone to avoid being diagnosed with UVA or UVB damage, it is important to take measures to protect the eyes from sunlight.
How to protect the eyes from sunlight
Protecting the eyes from the harmful UV rays the sunlight gives off can be done by choosing a pair of quality prescription sunglasses that provides both UVA and UVB protection. Putting a quality sunscreen around the eye area is also recommended, as well as wearing some type of hat to provide even more protection from the sun’s harmful rays.
Avoiding a skin cancer diagnosis
No one wants to be diagnosed with skin cancer. Therefore, it is necessary for anyone who is outside for any length of time to take the necessary precautions. While drugstore sunglasses are also an option, these generic sunglasses simply do not work as well as prescription sunglasses. The eye area is especially sensitive to the sun’s harmful rays, as the skin in this area is both thin and translucent. It also contains less of the type of cells that help protect the skin from harmful UVA and UVB rays.
Are your eyes protected?
An experienced eye doctor can give you the advice you need so that you always know how to protect your eyes. The sun’s rays can potentially damage your eyes, which can eventually lead to your experiencing vision problems. In order to prevent this from happening to you, you need to protect your eyes whenever you go outside. Make an appointment with your eye doctor today to get more information.
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